Guided by the truth of your heart and the wisdom of your body, I’ll support you creating a self-determined, authentic, and soul-aligned life in motion.
My Journey
Over 14 years ago, a severe depression forced me to stop performing my life and start questioning it. Everything I thought I knew about success, values, relationships — all of it collapsed. And in that collapse, I realized something confronting:
I was living someone else’s version of my life.
That rupture became a turning point. It ignited my devotion to psychology and the deeper layers of human transformation. And then I found dance therapy - or maybe it found me.
As a lifelong dancer, I had always felt that movement could express what words can’t reach. Through somatic work, I experienced how the body holds both our wounds and our wisdom — and how healing begins when we listen.
What once helped me reclaim my own life is now the foundation of my work.
Today, I guide human souls back into their bodies - and back to themselves
Seven years ago, I traded the urban jungle of Berlin for the tropical rainforest of Latin America, and I have been living with my two children on the Central Pacific coast of Costa Rica ever since.
Just a few years before that, such a profound life change felt impossible to me. I didn’t believe in my courage or in my ability to truly create the life I was dreaming of. It seemed like something others might do — but somehow out of reach for me.
Today, I can tell you: so much more is possible than we allow ourselves to believe. For you, for me, and for all of us.
We are always just one step away from a life-changing transformation!
-
![A woman walking on a tropical beach under palm trees, wearing a wide-brimmed hat and a swimsuit or summer outfit, with the ocean in the background.]()
Dream
-
![A woman with long blonde hair holding a young girl at the beach, both facing away from the camera, with waves in the background.]()
Grow
-
![A woman practicing yoga in a studio with large windows, showing a tree and sky outside. She is in a low squat with one hand on the floor and the other hand near her face, focusing in a yoga pose.]()
Move
-
![Black and white photo of a woman with long blonde hair and a boy with curly hair, both smiling, sitting closely together.]()
Love
-
![A woman practicing yoga on a beach, in a downward dog pose, with her hands and feet on the wet sand, and her body arched upwards, with a shoreline and distant trees in the background.]()
Trust
-
![A woman surfing on a wave in the ocean in black and white.]()
Believe
Dance is more than movement - it is a metaphor for life itself.
And the body, as the vessel of our human experience on this earth - the bridge between earth and sky - plays a central role in our healing journey.
My deepest mission is to guide you back home. Back into your body. to dance yourself fully alive - here and now, with every fiber of your being.
I’m here to remind you who you truly are and that there’s so much more waiting for you.
“Dance has truly showed up for me in moments, where I needed it the most…‘ I can drop down into the present moment welcoming all the emotions that arise - a safe and judgment free place were we can really reconnect with ourselves.”Zephyr Eli
“I highly recommend working with Anika to anyone who wants to embark on a path to true healing, discover new possibilities, and literally "get moving" on their individual journey towards a good life.”Jessica Erickson Perez
“Anika's space is caringly nurtured with grace and beauty. I am called to move and explore in a safe space, embarking on a welcoming journey to delve into the depths of our most immediate feelings and sensations, bringing both nurturing and healing.”Isabel Hon
